Thursday, November 19, 2009

Shredded BBQ Pork Tenderloin Subs

Ingredients
Pork Tenderloin - approximately 3.5 pounds
1/2 cup water
Salt & Pepper
BBQ Sauce

BBQ Sauce
½ cup ketchup
½ cup soy sauce
½ cup honey
2 tablespoons brown sugar (I used dark brown)

Combine all ingredients and mix well.

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Defrost pork (which may take more than one night). Place pork in crock pot and add ½ cup water. Salt and pepper the pork. Place on high for the first hour and then on low for another 8 hours. Check to see if the meat is done or flakes when probed with a fork. If so, drain liquid and shred the pork. Add desired amount of BBQ sauce and cook on low for another hour. Place the shredded BBQ pork in the sub roll and enjoy!

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