Precook 1 cup of brown rice and cool completely. I usually make this on Sunday and use it all week or pop some in the freezer.
Ingredients
Onion - scallion, red, white, or whatever you have
Garlic
About 2 cups of veggies like corn, mushrooms, peas, greens, thinly sliced cabbage, sprouts, etc.
1 well scrambled egg
Soy sauce
Heat oil in a frying pan (add egg and cook- remove when cooked) and saute onions and garlic. Stir fry for a minute. Add rice and cook until well heated and add veggies. Stir fry until veggies are done and add soy sauce. Add egg and enjoy.
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