Friday, March 27, 2009

Rustic Style Chicken for the slow cooker

Rustic Style Chicken for the slow cooker
from about.com southern food
-1 to 1 1/2 pounds of boneless chicken breast, cut in 1-inch strips
-1 tablespoon real bacon bits or crumbled cooked bacon
-1 can (14.5 oz) diced tomatoes, drained
1 can (15 oz) artichoke hearts, quartered, drained, or cooked frozen
-1 can (4 oz) sliced mushrooms, drained
-1 packet dry chicken gravy mix (about 1 ounce)
-1/4 cup red wine, such as cabernet or pinot noir
-2 tablespoons of Dijon mustard
Preparation-
Combine all ingredients in slow cooker; stir to combine. Cover and cook on low 6 to 8 hours. Serve over pasta or rice.
casserole club- I combined all ingredients (raw) and froze. To reheat- defrost in fridge (take a while), re-stir in slow cooker- low 6 to 8 hrs. or high for about 5
serve over rice (provided) or try it over pasta

Monday, March 23, 2009

Carnitas Tacos for the slow cooker

2.5 pounds pork roast
1 onion, sliced
1/2 cup orange juice
1/2 cup water
1 teaspoon salt
1/2 teaspoon pepper

This recipe is really easy. Add all ingredients to crock pot, cook on high for 4-6 hours. Shred pork with a fork. Serve in taco shells (provided), with cheese (provided), and other desired toppings: tomatoes, avocado, etc.

Thursday, March 19, 2009

Thai Turkey Rolls with Peanut Sauce

Hi everyone,
My recipe for this month was actually an appetizer recipe that I adjusted. For a family of 4 I quadrupled the recipe and chose to use 1 premade pie crust instead of the crescent rolls. After rolling out the pie crust, I simply cut 8-5x7 inch rectangles, scooped 1/3 c of the meat mixture onto the rectangle and prepared the rolls as directed in the original recipe. The quadrupled recipe made 8 Thai rolls. Again, bake time was 375 for 30-40 min's.

INGREDIENTS
Turkey Rolls
1can (8 oz) Pillsbury® Crescent Recipe Creations™ refrigerated flaky dough sheet
1tablespoon vegetable oil
1/4lb ground turkey
1/4cup chopped drained water chestnuts (from 8-oz can)
1/4cup shredded carrot
2tablespoons chopped fresh cilantro
1clove garlic, finely chopped
2tablespoons apricot preserves
2teaspoons soy sauce
1/2teaspoon ground ginger
1/4teaspoon crushed red pepper flakes
1egg, beaten
Sauce
1/4cup creamy peanut butter
2tablespoons orange marmalade
2tablespoons water
2tablespoons soy sauce
1/4 teaspoon ground ginger
1/4teaspoon crushed red pepper flakes


DIRECTIONS
1.Heat oven to 375°F. Spray large cookie sheet with cooking spray. Unroll dough on work surface; press into 12x9-inch rectangle. Cut into 12 rectangles.
2.In 10-inch nonstick skillet, heat oil over medium-high heat until hot. Add turkey; cook 4 to 5 minutes, stirring occasionally, until no longer pink. Stir in water chestnuts, carrot, cilantro, garlic, apricot preserves, soy sauce, ginger and red pepper flakes. Spoon about 1 tablespoon turkey mixture onto long side of each dough rectangle to within 1/4 inch of short ends. Starting with long side, roll up. Pinch edges to seal. Place seam side down on cookie sheet. Brush with egg.
3.Bake 10 to 15 minutes or until deep golden brown. Remove from cookie sheet.
4.Meanwhile, in 1-quart saucepan, heat sauce ingredients over low heat, stirring until hot. Remove from heat. Serve with turkey rolls.

Tuesday, March 17, 2009

VEGAN SHEPHERD’S PIE

From Andrea
recipe from my friend Sara

2 1/2 lbs potatoes, peeled and quartered
3 Tbls olive oil
Plain soy milk
salt and ground black pepper (I added ½ tsp salt)
1 large onion, chopped
1 pepper, chopped
2 carrots, coarsely grated
2 garlic cloves
3 more Tbls olive oil
12 oz mushrooms, sliced
14-oz can aduki beans, drained (I found these at Whole Foods. I’m sure other beans would be fine.)
1 can corn, drained
1 1/2 cups vegetable broth
1/8 teas. cayenne pepper
1 heaping teas. cornstarch
dried breadcrumbs, optional

Boil the potatoes until tender. Drain, add 3 Tbls olive oil, salt and pepper to taste, and some soy milk. Mash the potatoes. Add more soy milk as needed. Note: they should be STIFF. (Also, obviously it's fine to use regular milk and not have it be vegan). While potatoes are cooking, gently saute the onion, pepper, carrots, and garlic in the other 3 Tbls. olive oil for about 5 minutes or until soft. Stir in mushrooms and cook for about 2 minutes more, until they start to soften. Add stock, beans, corn, and cayenne pepper and simmer for about 15 minutes. Meanwhile, turn on your broiler. Also, add cornstarch to a little bit of water and mix. During the last 1-2 minutes, add to the pot. Stir and let thicken. Add the bottom layer to a casserole dish. Carefully place mashed potatoes on top. Sprinkle with bread crumbs and put under the broiler for a few minutes until nicely browned.

Sorry, I have never reheated this from being frozen. I would bake it in a 350 oven and turn on the broiler to brown the top at the end (test middle first to make sure it’s hot enough. Everything is already cooked, you just want to reheat it thoroughly.

Chili Relleno Casserole

Serves 4

2 4 oz cans of green chilies, diced or whole
8 oz shredded Mexican cheese

4 eggs
1 cup of milk
1 Tbls. Flour
1 tsp. cumin

Enchilada sauce, optional

Preheat oven to 350’. Layer chilies and cheese in an 8x8 pan starting with cheese. Put flour and cumin in a bowl with a small amount of the milk. Whisk until the lumps disappear. Add eggs and whisk well. Add the remaining milk and mix until smooth. Carefully add the egg milk mixture to the cheese and chili layers.

Bake about 50 minutes. Let stand for a few minutes before slicing. Serve with enchilada sauce.

If frozen, defrost and warm gently in oven or individual portions can me microwaved.

Sunday, March 15, 2009

Alfredo Primavera with Chicken Sausage

This is my friend Jill's recipe. I don't usually do semi-homemade, but this is really easy and tastes great.

1 lb farfalle noodles
1 bag frozen veggies (carrots, broccoli, cauliflower)
1 bag frozen peas
1 jar Classico Roasted Red Pepper Alfredo Sauce
4 sundried tomato chicken sausages

Cook sausages either by roasting in the oven or on the stove top, about 20 minutes. When cooled, cut into 1/2 inch pieces. Cook pasta per box instructions. Defrost veggies in the microwave until just thawed, but not overcooked. Mix all ingredients together in a large bowl. Transfer to a baking dish and place in a 350 F oven for 20 minutes to heat through.
Enjoy!

Tuesday, March 3, 2009

Curried Cauliflower and Beans

INGREDIENTS

  • 3 tablespoons vegetable oil
  • 1 large onion, chopped
  • 1 cinnamon stick (2-in.)
  • 1 tablespoon minced fresh garlic
  • 1 tablespoon ginger
  • 1 teaspoon cumin seeds
  • 1/4 teaspoon cayenne
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon garam masala
  • 1 can (14.5-oz.) whole peeled plum tomatoes, without juice (I used diced)
  • About 1 tsp. salt
  • 3 cups cooked red kidney beans, rinsed and drained
  • 1 head cauliflower, cut into 1/2- to 1-in. florets
  • 1/2 cup loosely packed cilantro sprigs, coarsely chopped

DIRECTIONS

1. Heat oil in a heavy-bottomed 4- to 5-qt. pot or saucepan over medium-high heat. Add onion and fry, stirring occasionally, 2 to 3 minutes, or until slightly softened. Stir in cinnamon, bay leaf, garlic, ginger, cumin, and and fry, stirring, 2 minutes. Add cayenne, coriander, turmeric, and garam masala and fry, stirring, 1 minute. Shred tomatoes into pot with your fingers. Stir in salt, kidney beans, cauliflower, and 1 1/2 cups water. Lower heat to medium-low, cover, and simmer 20 minutes, or until cauliflower is tender and liquid has thickened into a velvety-looking sauce (add more water if necessary).

2. Season beans with salt. Stir in cilantro. Serve over hot rice, with plain yogurt on the side if you like.

VCC Instructions: Defrost and reheat. Serve with Naan and rice (provided).