Friday, June 18, 2010

Oriental Green Beans

Makes 6 Servings; 1 Point per serving - from Weight Watchers

Ingredients
1 1/2 pounds of green beans, trimmed
3 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon sugar
6 garlic cloves, minced

Directions
1. In a large pot of rapidly boiling water, cook green beans until just tender, 4-5 minutes.

2. While beans are cooking, in small bowl combine soy sauce, oil, and sugar; set aside.

3. Drain beans; set aside.

4. Spray wok or 10" skillet with nonstick cooking spray; place over medium-high heat. Add garlic; cook, stirring constantly, until softened, 20-30 seconds. Add green beans; cook, stirring and turning constantly, until well coated, about 2 minutes.

5. Add soy sauce mixture; continue to stir and turn until most of the liquid is absorbed, 1-2 minutes.

Note to CC: I already combined the ingredients in step 2 for you : ).

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